Easy Broccoli with Cornedbeef

Broccoli is one of my favorite vegetables because it has been found by nutrition experts to contain a high level of vitamin C, A and K and rich in dietary fiber. It will take you approximately 10-15 minutes to prepare a broccoli with corned beef dish.


INGREDIENTS:

2 bunches of fresh broccoli
2 cups water
a can of corned beef
1 medium red onion
2 tbsp. olive oil
salt to taste

PREPARATION:

1. Separate the broccoli florets from the stem.
2. In a cooking pot boil 2 cups of water.
3. When the water boiling remove from fire and blanch the broccoli for 3 minutes.
4. In a pan heat the oil and saute the onion and the corned beef for 1 minute.
5. Put the blanched broccoli together with the sauteed corned beef. Simmer for a minute.
6. Ready to serve.

TIPS:
Don't overcook the broccoli because it lessen the value of nutrients.